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¢ Crisis Line- for immediate 24/7 support and information and referrals: 250-563-1214

Toll Free: 1-888-562-1214

* Youth Support Line: 250-564-8336 Chat line at www.northernbccrisissuicide.ca

¢ Provincial Suicide Hotline 1-800-SUICIDE or 1-800-784-2334

* College and University students for mental health
* CNC Counselling: 250-561-5818 ae.
* UNBC Counselling: 250-960-6369

¢ Individuals who identify as aboriginal or wish to access aboriginal services
* Carrier Sekani (Family Services): 250-562-3591 .

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¢ Central Interior Native Health: 250-564-4422 ee ee
- Native Friendship Centre: 250-564-4324 s—s—‘i—sS

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oe Cantonese Help Line, available 10 a.m. — 10 p.m.: 604-270-8222
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Mandarin Help Line, available 10 a.m. — 10 p.m.: 604-270-8222

* Bounce Back teaches effective skills to help adults overcome early symptoms of depression
and improve their mental health: | www.bounceback.ca

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